Hydrating your Healing
Water is our most essential nutrient, but what role does it play in injury prevention? Can hydration speed up healing and recovery?
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Water is our most essential nutrient, but what role does it play in injury prevention? Can hydration speed up healing and recovery?
Office Hours: M- 8am-6pm, T- 10am-130pm (Massage Only), W- 9am-6pm, Th- 9am-7pm, F- 8am-4pm, Sat- 9am-1230pm (Massage Only)