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Over the past few months, I’ve had one almost seemingly endless battle. The fight for sleep. As you all know, when you don’t sleep you
Welcome to our Transitioning Tuesdays with Dr James. We developed this to ideally create an opportunity to answer your questions not only in the office,
For many of you, you’d know that endurance sport has been a passion of mine for quite some time. After 11 years in the triathlon
Were the Beatles healers at heart? Did John Lennon know “Love is All You Need” even when it comes to Musculoskeletal injures? I doubt this
Covid 19 has forever changed the landscape of the world we live in. For better or worse? I feel for many of us that is
With an unprecedented health pandemic sweeping across the globe how can we help fuel the fires of calm and sanity? What exactly is going on?
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