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First Move well…. This past weekend I had a chance to participate in one of my most favourite exercise events of all time. The Port
[su_highlight background=”#f5fee4″]Hoppy Easter to you all!!! I know I am a little late, but with our own little Easter bunny hopping all over the place
The Beauty of our bodies… That went by really quick!! I can’t believe that summer is over already (well at least officially)! Our little rockstar
Wow, can you believe that “love is in the air” already? This year is moving ahead at warp speed and I love it! Being busy
Self Care is Health Care… Yeehaa the New year is here!!! I love it- a fresh start and I believe the ultimate platform to leave behind unwanted baggage from
Do they know it’s Christmas??? Seriously, apart from the shopping centres going crazy has anyone really had time to stop for a minute or two to recognise that it is Christmas? What
Office Hours: M- 8am-6pm, T- 10am-130pm (Massage Only), W- 9am-6pm, Th- 9am-7pm, F- 8am-4pm, Sat- 9am-1230pm (Massage Only)