Upper Back & Shoulders
Want To Loosen Your Upper Back & Shoulders? Dowel Exercises # 1 We all get stiff and tense through the shoulders especially when we start
Menu
Want To Loosen Your Upper Back & Shoulders? Dowel Exercises # 1 We all get stiff and tense through the shoulders especially when we start
Improve YOUR Sitting Posture Today Top 6 tips for improving your Sitting Posture: Step 1: Sit TALL. Aim to keep the spine as upright as
Improve Your Standing Posture Today Top 5 tips for improving your Standing Posture: Step 1: Stand TALL. Nail this and nothing else matters. Aim for
Office Hours: M- 8am-6pm, T- 10am-130pm (Massage Only), W- 9am-6pm, Th- 9am-7pm, F- 8am-4pm, Sat- 9am-1230pm (Massage Only)